How to deal with post-work stress? According to neuroscience experts, it’s all about shaking. Here’s how to shake, rock and bounce to calm your senses and alleviate stress.
Source: Vogue

Shake It Out: The Easy, Expert-Approved Way To Unwind After A Stressful Day
Shake It Out: The Easy, Expert-Approved Way To Unwind After A Stressful Day
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