It’s one of the only vitamins the body doesn’t make on its own—and is almost exclusively found in animal products. Here’s how to know if you’re deficient in vitamin B12, and more importantly, how to fix it.
Source: Vogue

12 Signs You’re Deficient in Vitamin B12 (And How to Fix It)
12 Signs You’re Deficient in Vitamin B12 (And How to Fix It)
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